Add the eggs and sparkling water and whisk well.In a mixing bowl, add the rest of the salt, almond flour, protein powder, and baking powder, and whisk together.Cut the fish into evenly sized pieces, place on a tray, and sprinkle with 1/4 teaspoon of salt.
#Fried whiting how to
How to make Keto Battered Fish How to make Keto Battered Fish – crispy fried fish recipe 1/4-1/3 cup of Sparkling Water, chilled.1.7 pounds of White Fish (see above for suggestions).Keto Battered Fish Ingredients Keto Battered Fish Ingredients Leftover Keto Battered Fish can be stored in the fridge for up to 3 days and reheated in a 200C/400F oven for 15 minutes. This Low Carb Battered Fish recipe makes four serves. Not sure what oil to put in your deep fryer? Read about the different oils in our article on the best oils for deep frying. For Australians, I recommend using Ling, Perch, Flathead, or Whiting, and for Americans, Alaskan Pollock, Tilapia, Catfish, or Cod. When picking out your fish, you want a firm, white-fleshed fish with no skin or bones that is no thicker than 1.5cm/ 3/4in. The batter ingredients cannot be substituted (unless you want a soggy and soft coating). No need to worry because you can make it at home using the same batter that we created for our Sweet & Sour Pork. This delicious fish is best served with our lemony Keto Tartar Sauce.īattered seafood is the quintessential summer food but almost impossible to find low-carb options at the local fish & chip shop. This Keto Battered Fish is just as you remember crispy batter on the outside and juicy and tender on the inside.
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